Health

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How to live with Lyme disease, according to patients and doctors

Lyme disease is an illness that's often misdiagnosed and misunderstood. So, here are some tips to educate you on Lyme and make living with Lyme a little easier.

2026-03-29T10:00:39Z

Are you getting enough vitamin D in your diet?

If you aren't getting enough vitamin D3 in your diet each day you can consider taking a supplement to add some to your daily routine.

2025-08-13T22:46:57Z

Health apps and feeds reshape doctor visits, surveys of US adults show

Researchers at Yale School of Medicine recently published two new studies in JAMA Network Open and JAMA that offer new insights into how people interact with wearable devices and health-related content on social media.

2026-07-08T15:48:50Z

Estrogen levels by age: What’s normal—and when you should talk to a doctor

Fact checked by Nick Blackmer Estrogen levels naturally fluctuate throughout life, so there’s no single “normal” level.Symptoms alone can’t determine whether estrogen levels are too high or too low.Persistent hormonal symptoms deserve a conversation with a healthcare provider, not just a hormone test. If you’re suddenly dealing with symptoms like i...

2026-07-10T14:34:42Z

Veterinarians urge year-round flea and tick prevention for dogs

Why year-round matters: Fleas and ticks can survive indoors and emerge in warm winter spells, making consistent prevention essential for all dogs. Risks to pets and people: These parasites cause skin issues and transmit diseases like Lyme disease and tapeworms, some of which can infect humans. Cost versus consequences: Preventative treatments cost less over time than vet visits or hospitalization for parasite-related illnesses.

2026-07-12T00:02:58Z

Keeping pets healthy starts at home

Why prevention matters: Routine care like vaccinations, dental checks, and parasite control can stop many common illnesses before they start, saving money and stress. Daily healthy habits: Balanced nutrition, regular exercise, and mental stimulation boost immunity and overall well-being, lowering the risk of obesity and related diseases. Early warning signs: Spotting changes in appetite, energy, or behavior early can lead to faster treatment and better outcomes for your pet’s health.

2026-07-12T05:04:02Z

6 ways to save on health care costs and avoid taking on medical debt

Try these resources for relief from high health care costs.

2026-07-07T16:46:24Z

7 famous women who have opened up about their health struggles

From lupus to Lyme disease and ADHD, these seven famous women have shared their health journeys to raise awareness and inspire others.

2026-07-12T16:22:09Z

The tiny fruit that packs major health benefits

This small but powerful fruit is packed with nutrients and antioxidants that may support health, making it an easy upgrade to your everyday meals and snacks.

2026-07-07T15:18:29Z

How genetics influences living beyond 70 and the factors that support healthy longevity

Genetics influences longevity by providing inherited characteristics related to health, but daily habits are also essential for living beyond 70 years

2026-07-10T17:22:14Z

Living with narcolepsy? What to know about the rare sleep disorder

Although sometimes portrayed in film and television as simply "falling asleep without warning," the reality of narcolepsy is far more complex.

2026-07-08T09:13:44Z

Discover the powerful benefits of dance for physical and mental health

Dancing is more than just a fun activity—it’s a holistic exercise that nurtures both body and mind. Engaging in regular dance sessions can help you lose weight, boost your mood, and improve your overall well-being. Whether you’re a seasoned dancer or a beginner, the advantages of dance are accessible to everyone, making it an ideal choice for enhancing your quality of life.

2026-07-09T22:01:33Z

New study suggests melatonin may ease chronic pain

A study reported June 30 in the journal Pain found that melatonin reduced pain by a “similar magnitude to widely used pain medications,” such as nonsteroidal anti-inflammatory drugs (NSAIDs) and acetaminophen, also known as paracetamol. The study analyzed data from 23 randomized controlled trials in several countries, including the U.S., Russia, Brazil, Egypt and China. […]

2026-07-08T04:28:57Z

How to manage your oral health when living with early-stage Alzheimer’s

Learn how to manage oral health with early-stage Alzheimer’s, including daily routines, dental care strategies, and tips for care partners to support independence.

2026-07-10T16:02:00Z

6 foods that may help ease uterine fibroid symptoms

Medically reviewed by Karina Tolentino, RD Your diet may influence uterine fibroid symptoms more than you realize. Foods rich in fiber, omega-3 fatty acids, vitamin D, and iron may help support symptom management. 1. Foods Rich in Fiber Eating a high-fiber diet may reduce the risk of uterine fibroids. Fiber is a plant-based carbohydrate with severa...

2026-07-07T15:03:37Z

10 simple daily habits that could help you look years younger

Aging well is rarely about drastic measures; instead, it is built upon the foundation of consistent, daily habits. By prioritizing restorative sleep, consistent skin protection, hydration, and a nutrient-dense diet, you support your body’s natural ability to repair and maintain itself. When you pair these physical routines with habits like managing stress, staying socially connected, and keeping your mind curious, you create a holistic approach to longevity.

2026-07-09T20:37:11Z

Sitting down harms health, Whitty says, as new exercise guidance published

New evidence gathered for the review shows that any activity is better than none.

2026-07-09T23:17:05Z

What to know about the safety of this popular supplement for arthritis

Many people use glucosamine, though evidence of its effectiveness is mixed at best, experts said.

2026-07-07T09:19:41Z

6 science-backed health benefits of lemons

Lemons are more than just a flavorful addition to food and drinks—they offer a range of health benefits, from supporting heart health to aiding iron absorption. Here’s what science says about the power of this citrus fruit.

2026-07-06T16:01:43Z

McConnell says he was hospitalized due to a fall and contracted pneumonia

The update comes after weeks of silence about his condition and growing questions over the 84-year-old Kentucky Republican's health.

2026-07-12T22:19:40Z

Tuna lovers’ guide to flavor and health

Know your tuna: Different species like albacore, yellowfin, and skipjack vary in taste, texture, omega-3 content, and mercury levels, making some better for certain dishes than others. Flavor meets health: Oil-packed ventresca offers rich flavor, while light tuna is lower in mercury for frequent consumption; albacore has more omega-3s but should be eaten less often. Smart cooking tips: From quick searing to using the can’s oil in dressings, small tweaks can maximize flavor, preserve nutrients, and reduce waste.

2026-07-07T11:47:12Z

New study reveals body fat may be more important than weight in type 2 diabetes risk

Emerging research is changing the way scientists think about type 2 diabetes, suggesting that where and how the body stores fat could matter more than the number on the scale.

2026-07-12T19:12:06Z

A guide to personal care: Skin, beauty & wellness

Last Updated on July 6, 2026 by Ellen Christian Personal care rarely stays in one lane. Someone booking a routine ... Read more The post A Guide to Personal Care: Skin, Beauty & Wellness appeared first on Confessions of an Overworked Mom.

2026-07-06T10:38:55Z

How much alcohol is actually safe? What the WHO updated and why it matters

For years, many people believed that moderate drinking—especially a daily glass of red wine—could be good for the heart. However, recent scientific evidence has challenged that idea, and major public health organizations are now delivering a much clearer message about alcohol and long-term health.

2026-07-12T18:27:07Z

The pitfalls of using social media and AI for health decisions, according to a doctor

Social media can be a helpful source of health advice — but it can also spread misinformation. CNN’s Dr. Leana Wen helps you figure out the difference.

2026-07-09T13:18:47Z

What if eating carrots every day could change your skin in a way you did not expect

They keep well, work in all kinds of dishes, and can be found at the market almost year-round. In short, it is not hard to eat carrots every day and take advantage of their benefits. “If you eat certain foods known to be healthy on a consistent basis, meaning several... The post What if eating carrots every day could change your skin in a way you did not expect appeared first on Futura-Sciences.

2026-07-06T14:10:43Z

A longevity doctor says this morning routine can help restore muscle mass after 60

A triple board-certified longevity doctor shares the morning routine she recommends to help restore muscle mass after 60.

2026-07-12T16:20:23Z

Doctor explains how technology is improving healthcare

A medical expert commentary highlighting the benefits and life-improving aspects of modern technology

2026-05-12T20:58:44Z

Mint condition: how the humble herb can help to soothe your gut, freshen breath and lower stress

Mint has long been treated as an afterthought: a sprig in a drink, a few leaves chopped over new potatoes, or simply just a toothpaste flavour - but it's so much more.

2026-07-08T10:21:28Z

We asked a pharmacist if it’s safe to take Advil every day

Medically reviewed by Lindsay Cook, PharmD Advil (ibuprofen) belongs to a class of medications called nonsteroidal anti-inflammatory drugs (NSAIDs). It can be a useful medication for relieving moderate pain and swelling, but you shouldn’t take it daily. Is It Safe to Take Advil Regularly? It’s safe for most people to take Advil for occasional aches...

2026-07-08T12:48:36Z

Are you strength training the right muscles for heart health? A doctor reveals the top 3 to prioritize

Building stronger muscles can do much more than improve your physique. According to a sports medicine expert, focusing on three major muscle groups may deliver the greatest benefits for your heart while boosting overall fitness and longevity.

2026-07-12T22:27:12Z

Garlic secrets for health and flavor

Why garlic matters: Packed with allicin and antioxidants, garlic can help lower blood pressure, support immunity, and reduce inflammation. Maximizing potency: Crush or chop garlic and let it rest 10 minutes before cooking to preserve allicin, its most beneficial compound. Daily dose: Experts suggest one to two cloves a day for health benefits, but consult your doctor if you have certain conditions.

2026-07-12T03:34:00Z

How Much of Social Media Health Trends Are Backed by Science?

Health trends on social media promise to fix everything from sleep to weight gain but how much of that advice is backed up by science? NBC’s medical contributor Dr. Akshay Syal joins TODAY to separate fact from fiction on trends like issues with high cortisol, berberine supplements for weight loss, Japanese walking and more.

2026-07-08T14:03:49Z

Bananas vs. oranges: Which is better for your heart health?

Dietitians say you don’t have to choose.

2026-07-07T12:13:41Z

This Singapore bat colony could unlock the future of medicine

“Hello girl,” Randy Foo says to the small bat with big eyes, as he gently takes her out of the pouch and onto the lab bench. Under a clinical white light he checks the bat’s wings, stomach and fur for signs of fighting or disease – anything that could threaten the colony next door. “She looks nice and healthy,” says Mr Foo, the bat colony manager, ...

2026-07-10T06:31:08Z

Your risk of a heart attack goes up when you reach this age

Heart attacks are something you want to avoid if at all possible no matter what age you are, but after a certain point, your odds start to climb.

2026-07-12T17:52:25Z

Bacon lovers’ guide to cooking and health

Perfect cooking hacks: Oven-baking bacon yields evenly crispy strips with less mess, making it ideal for brunches or meal prep without constant stovetop attention. Health trade-offs: Bacon is high in saturated fat, sodium, and often nitrates, which can raise LDL cholesterol and are linked to certain cancers. Global bacon trends: The bacon market is growing, with innovations in healthier options like reduced-sodium and nitrite-free products, especially in fast-growing Asia-Pacific markets.

2026-07-12T03:47:40Z

10 silent health warning signs many adults miss

10 Silent Health Warning Signs Many Adults Miss

2026-07-10T11:29:52Z

Untangling the risk factors for developing multiple chronic conditions among UK South Asian populations

In a study published in PLOS Medicine, Daniel Stow, Ph.D., an epidemiologist at Queen Mary University of London, UK, and collaborators discovered factors that increase the risk of developing several long-term, coexisting health conditions among South Asian populations in the United Kingdom. Since nearly 8% of the U.K.'s population has South Asian heritage, these findings lend much-needed insights for public health.

2026-07-09T18:03:56Z

10 links between happiness and heart health

10 Links Between Happiness and Heart Health Happiness is more than just a fleeting emotion; it can have profound effects on our physical health, particularly our heart. Recent studies suggest that positive emotions can lead […]

2026-07-07T12:09:39Z

Nature-based mental health care is worth the investment, researchers say

A new study underlines the annual AU$7 trillion (US$5 trillion) value of nature in mental health benefits and is calling for urgent government action to expand access to nature as a frontline response to the worsening global mental health crisis.

2026-07-06T14:48:51Z

Watermelon drink trends surge with fresh recipes and health boosts

Fresh recipe wave: Recent features present watermelon drinks from elaborate cocktails to quick sparkling mixes, catering to both festive and casual occasions. Health perks explained: Dietitians outline watermelon’s hydration benefits, antioxidant content, and its potential to support cardiovascular health, exercise recovery, and skin health. Seasonal star power: Watermelon’s refreshing taste, vibrant color, and adaptability make it a centerpiece for summer menus and wellness-focused lifestyles.

2026-07-09T16:47:52Z

Hotel staff warn guests about towel and bathrobe hygiene risks

Why towels suffer: Makeup, self-tanner, and grease often leave permanent stains on hotel towels, forcing hotels to discard otherwise usable linens. Bathrobe cleanliness doubts: Hotel bathrobes may not be washed between guests due to quick room turnovers, despite being worn in close contact with skin. Environmental and cost impact: Discarding stained linens increases waste and costs, prompting staff to urge guests to use makeup-removal cloths or personal alternatives.

2026-06-20T11:43:28Z

Watermelon has plenty of health benefits

Watermelon is more than just a fun summer food. It is actually really good for you. Keri Lumm reports.

2026-07-06T08:29:55Z

Travel can take a major hit on your body — 3 health staples can help soften the blow

Is your vacation not feeling like a vacation anymore? If you’ve arrived abroad or returned home from a trip feeling more exhausted than refreshed, you’re probably not alone. Travel has been linked to everything from jet lag and dehydration to disrupted sleep, stress and even the common cold — all of which can turn what was meant to be a dreamy getaway into a nightmare. See Also 40 best travel gift ideas I actually recommend after visiting 40...

2026-07-07T18:21:56Z

10 natural ways to keep gray hair healthy, shiny, and beautiful after 60

Discover 10 completely natural, expert-backed ways for women over 60 to keep their gray hair soft, shiny, and strong without harsh chemicals

2026-07-06T20:52:13Z

Carrots and vision: Myths, nutritional benefits, and health impacts explained

Carrots have long been associated with improved eyesight, but how much of this belief is fact and how much is fiction? Discover the real health benefits of carrots, their nutritional value, and the science behind their impact on vision and overall well-being. Learn why incorporating carrots into your diet can be a smart choice for your health, and what precautions you should consider.

2026-07-08T23:46:38Z

Woman was the healthiest she’d ever been—then one scan changed everything

Jenna N., 28, told Newsweek: "Getting diagnosed with cancer as someone who is generally 'healthy' was terrifying."

2026-07-08T14:43:42Z

Scientists identify a hormone spike linked to anorexia nervosa

(Tek Image/Science Photo Library/Getty Images) Anorexia nervosa is a serious, life-threatening eating disorder that is notoriously difficult to recover from. Doctors can help patients restore their nutrients and energy, while psychologists can help reshape the thought patterns that underlie the disorder. But some 40 percent of hospitalized patients are re-admitted within six months of discharge. Eating disorder researchers are desperate to unders

2026-07-12T09:08:15Z

A new study suggests upper-body strength is linked to lower heart attack risk—6 exercises to help

Build upper-body strength at home with just two dumbbells

2026-07-06T07:01:02Z